No prescription needed. Gus tracks the 7 foods that naturally trigger your body's own GLP-1 response.
Why Gus?
Your body already produces GLP-1 - the hormone that tells your brain you're full. Certain foods trigger it naturally. Gus helps you eat all 7 categories every day and shows you the patterns that make the difference.
The science
Hit all 7 GLP-1 food categories each day and your hunger hormones do the rest.
Phase 1 foods stimulate GLP-1. Phase 2 foods support it. Hit all 7 and your coverage ring is complete.
How it works
Tap what you ate and check off the GLP-1 category. No calorie counting, no weighing food. Just categories.
Watch your dual-arc coverage ring fill up. Amber for Phase 1, teal for Phase 2. One glance tells you where you stand.
Your on-device insights engine shows streaks, heatmaps, and nudges. All on your phone. No account, no server, no data selling.
Features
Track all 7 GLP-1 food categories at a glance. Your coverage ring shows exactly where you stand, split into Phase 1 (amber) and Phase 2 (teal).
Search by category, phase, or ingredient. Every recipe is tagged to the GLP-1 categories it covers. Find something you want to eat, then log it in one tap.
Your insights engine runs entirely on your device. No account, no server, no data selling. Streaks, weekly heatmaps, energy vs mood trends, and 8 rule-based nudges.
The Apple Watch companion shows your coverage ring and lets you log meals or check in without touching your phone. Coverage syncs both ways, instantly.
Get started
The 7-Day Kickstart introduces one GLP-1 category per day. By day 7, you're hitting all 7. It's the fastest way to build the habit without feeling overwhelmed.
Download Free on iPhone
Open the app and start logging. Nothing to sign up for, no email address collected.
HealthKit data, meal logs, and photos never leave your phone. Analysis runs on-device with no network calls.
The core app is free with no subscription, no paywall, and no ads. An optional one-time supporter purchase may be added later.
Free on iPhone and Apple Watch. No prescription. No subscription. Just food.
getgusapp.com